Pumpkin Soup with Crispy Prosciutto Recipe (2024)

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This is part of a sponsored collaboration with the National Pork Board

However, all opinions expressed are my own.

It's November and that means sweaters, turkeys and pumpkin spice everything. Don't get me wrong, I love pumpkins. I love all types of squash So I've teamed up with the awesome folks at PorkTeInspira to talk about how pork can make everything this holiday season better, even pumpkins.

I love getting something that everyone knows to be sweet and doing something new and savory with it. I'm obsessed pumpkin soup and I love it even more when it's topped with tons of crispy prosciutto.

Pumpkin Soup with Crispy Prosciutto Recipe (1)

Ingredients

  • Prosciutto
  • Butter
  • Yellow onion
  • Garlic
  • Chicken broth
  • Pumpkin puree
  • Fresh thyme
  • Fresh rosemary
  • Fresh Sage
  • Salt
  • Black pepper
  • Red pepper
  • Heavy cream
Pumpkin Soup with Crispy Prosciutto Recipe (2)

Directions to make this pumpkin soup with crispy proscuitto

  • In a skilled place one tablespoon of butter and set to medium-high heat. Once the butter has melted, place the prosciutto in the skilled. Be sure to turn it regularly as it can burn quickly. Once browned and crispy. remove from the skillet and set aside.
  • In the same skillet, place your diced onions and garlic. Add the second tablespoon of butter to the onions and allow them to cook until translucent, stirring constantly so your garlic doesn't burn.
  • Once the onions have cooked through, place them in a medium sized soup pot. Add the chicken broth, pumpkin puree, thyme, rosemary, sage, salt, back and red pepper. Cook over medium heat until your soup begins to boil and then drop the heat down to low.
  • Once your soup has been cooking on low heat for about 10 minutes, stir in your cream. If you feel the soup is too thick or you prefer a runnier soup, feel free to add additional chicken broth. Keep the soup at low heat until ready to serve.
  • Once ready to serve, ladle as much or as little soup you like into your bowl. Drizzle with additional heavy cream and then top it with tons of crispy prosciutto. the prosciutto gives it a nice variance in texture and gives the soup a little salty kick. Garnish with a sprig of thyme.
Pumpkin Soup with Crispy Prosciutto Recipe (3)

Variations

Want to do a butternut squash version of this? Simply boil 1-2 lbs of butternut squash and puree. Replace the canned pumpkin puree with 3.5 cups of freshly pureed butternut squash.

Want a meatless pumpkin soup? Omit the proscuitto and swap the chicken broth with vegetable broth.

Want to make it a curry pumpkin soup? Add your desired amount of curry paste/powder while sautéing the onions.

Storage

Your soup will keep in the refrigerator in an airtight container for 3-4 days. This soup can also be frozen for upto 2 months.

Pumpkin Soup with Crispy Prosciutto Recipe (4)

Check out these other pumpkin recipes

  • Pumpkin Pecan Cinnamon Rolls
  • Pumpkin pie and cheese pastelitos (Pastelitos de calabaza y queso)
  • Pumpkin Pie Tres Leches Recipe
  • The BEST Pumpkin Pecan Pancakes

Pumpkin Soup with Crispy Prosciutto Recipe (9)

Print Recipe

5 from 1 vote

Pumpkin Soup with Crispy Prosciutto Recipe

Rich pumpkin soup topped with cream and crispy prosciutto

Prep Time10 minutes mins

Cook Time30 minutes mins

Total Time40 minutes mins

Course: Soup

Cuisine: American

Servings: 4 bowls

Calories: 458kcal

Author: Cari

Ingredients

  • ½ Lb of your favorite prosciutto
  • 2 Tablespoons of butter seperated
  • ½ A large yellow onion diced
  • 3 Cloves of garlic minced
  • 2 Cups of chicken broth unsalted
  • 2 Cans of pumpkin puree
  • 1 Tablespoon of fresh thyme minced
  • ½ Tablespoon of fresh rosemary minced
  • 1 Sage leaf chopped
  • ½ Teaspoon of salt
  • ½ Teaspoon of black pepper
  • ¼ Teaspoon of red pepper
  • ¾ Cup of heavy cream
  • Springs of thyme and additional heavy cream for garnish optional

Instructions

  • In a skilled place one tablespoon of butter and set to medium-high heat. Once the butter has melted, place the prosciutto in the skilled. Be sure to turn it regularly as it can burn quickly. Once browned and crispy. remove from the skillet and set aside.

  • In the same skillet, place your diced onions and garlic. Add the second tablespoon of butter to the onions and allow them to cook until translucent, stirring constantly so your garlic doesn't burn.

  • Once the onions have cooked through, place them in a medium sized soup pot. Add the chicken broth, pumpkin puree, thyme, rosemary, sage, salt, back and red pepper. Cook over medium heat until your soup begins to boil and then drop the heat down to low.

  • Once your soup has been cooking on low heat for about 10 minutes, stir in your cream. If you feel the soup is too thick or you prefer a runnier soup, feel free to add additional chicken broth. Keep the soup at low heat until ready to serve.

  • Once ready to serve, ladle as much or as little soup you like into your bowl. Drizzle with additional heavy cream and then top it with tons of crispy prosciutto. the prosciutto gives it a nice variance in texture and gives the soup a little salty kick. Garnish with a sprig of thyme.

Nutrition

Serving: 8oz | Calories: 458kcal | Carbohydrates: 5g | Protein: 9g | Fat: 45g | Saturated Fat: 21g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 16g | Trans Fat: 1g | Cholesterol: 114mg | Sodium: 1164mg | Potassium: 287mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1028IU | Vitamin C: 13mg | Calcium: 57mg | Iron: 1mg

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Pumpkin Soup with Crispy Prosciutto Recipe (2024)

FAQs

How does Jamie Oliver make Pumpkin Soup? ›

Pumpkin & ginger soup

Place the pumpkin, shallots, ginger and some oil in a large saucepan and sauté until soft. Add the stock, coconut milk and chilli powder. Season, then bring to the boil and simmer for 40 minutes. Blitz in a food processor then serve with the fresh herbs, lime juice and a splash of coconut milk.

Is Kent or butternut better for Pumpkin Soup? ›

Pumpkin soup is best made with your good, old-fashioned varieties like butternut or Queensland blue — the harder pumpkins,” she says. “Soft fleshed pumpkins can make the soup a little watery. They are a different beast… from your standard greengrocer pumpkin.”

Why does my Pumpkin Soup taste bland? ›

If it tastes bland, add more salt. The salt definitely brings out all the flavors from that long list of spices. Stir in maple syrup.

How many calories are in cream of Pumpkin Soup? ›

Creamy Pumpkin Soup
Typical ValuesPer 100gg (300g)
55kcal165kcal
Total Fat1g3g
Saturated Fat0.6g1.8g
Total Carbohydrates9.3g28g
6 more rows
May 30, 2019

How does Gordon Ramsay make pumpkin soup? ›

Scoop out the flesh from 2 or 3 roasted garlic cloves and add to the pan with the nutmeg and a little seasoning. Sauté for a further 1–2 minutes. Stir in the soft pumpkin and Parmesan, then pour in the stock. Bring to the boil, lower the heat and simmer for 10–12 minutes.

What thickens pumpkin soup? ›

Other methods of thickening pumpkin soup include: grinding nuts into a paste then adding to the soup (cashews are ideal). Milk, coconut milk or cream can also be added to make pumpkin soup thicker.

What are grey pumpkins called? ›

Crown Prince. 'Crown Prince' and 'Grey Pumpkin' is a grey skinned pumpkin that is a little more unusual than the traditional orange varieties and emanate from New Zealand. Although it may not look as attractive, it is one of the best varieties for culinary use.

What pairs well with pumpkin soup? ›

Bread and crackers are arguably the best side dish to serve with soup to soak up all that goodness. Pumpkin soup is the ideal soup to eat with bread because it's smooth and creamy. No little bits will fall off your cracker or slice, and the carbs will keep you satisfied long after you've cleaned your bowl.

What is the difference between Jap and Kent pumpkin? ›

Kent Pumpkin

Also known as Jap pumpkin, they have a smooth green skin with yellow and brown patches. They have a longer growing time compared to butternut pumpkins and often weigh around 4kg. They have a sweet flavour and are good in salads and quiches.

What meat goes with pumpkin soup? ›

Like all sweet and creamy textures, pumpkin loves the savoury flavour of bacon, fried until crisp and sprinkled on top of a pumpkin and potato puree. Grilled pork goes well with pumpkin. Beef is also a great protein for pumpkin dishes.

Why does pumpkin soup make me sleepy? ›

Pumpkins can improve your sleep

Pumpkin seeds contain tryptophan – an amino acid – which increases our sleep hormone melatonin. So if you're finding it hard to drift off, why not try combining them with other foods that contain a lot of tryptophan, such as turkey, chicken, rice and tofu, in your evening meal?

Why does my pumpkin soup taste sour? ›

If the fresh pumpkin is overripe, it can start to ferment and develop a sour taste. Another factor to consider is the type of fresh pumpkin you're using.

Is canned Pumpkin Soup good for you? ›

Better eyes and better immunity

Our bodies convert beta-carotene into vitamin A, which is helpful for our eyes and immune system. In fact, a one-cup serving of canned pumpkin has 250% of our recommended daily amount of Vitamin A!

How many calories are in 2 cups of Pumpkin Soup? ›

Nutritional Summary:

There are 141 calories in 2 cups of Pumpkin Soup.

Does Pumpkin Soup have cholesterol? ›

Delicious as a quick lunch, or with bread and some cold roast ham or chicken as a supper. This healthy and cholesterol-free pumpkin soup soup is very creamy tasting - but definitely doesn't feature any cream...!

Why does my pumpkin soup taste watery? ›

There are several ways to thicken pumpkin soup. The easiest method is to reduce the soup by cooking off some of the liquid. Alternatively, use a slurry of all-purpose flour or cornstarch and water, add a teaspoon or two of either thickener to a small bowl and stir in 2 to 3 teaspoons of the soup to create a slurry.

Is there a difference between canned pumpkin and pumpkin puree? ›

Canned pumpkin (labeled as "100% pure pumpkin") is a purée of pumpkin that is sometimes mixed with other kinds of winter squash. It is unsweetened and does not contain any added spices. Canned pumpkin and pumpkin puree are the same thing, and you'll often see the terms used interchangeably in recipes and cookbooks.

What spice compliments pumpkin? ›

Pumpkin is notorious for pairing well with warm winter spices – as found in a variety of Moroccan-inspired cuisines. Try incorporating cinnamon, nutmeg, cloves, ginger, cumin and chilli with your pumpkin dishes for flavour-packed feasts.

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